Tiny seeds we can’t ignore

Tiny seeds we can’t ignore     SUNFLOWER  SEEDS Minerals & chemicals : Manganese, Magnesium, copper, zinc, iron & phosphorus Sunflower seeds are rich in dietary fiber which improves digestion, help growth of good bacteria in the intestine and help weight loss. Magnesium maintains blood pressure at optimum levels, good for bone health. It also Read more about Tiny seeds we can’t ignore[…]