November 2, 2017


This disclaimer states the use of  Anyone using this website should go through this disclaimer and accept.  In case this disclaimer is not acceptable, I kindly request you that you do not use this website.  The terms of the website may change without notice to anyone.  All are requested to check this before using the website.  By using this website, you agree to accept the changes, whether you have gone through the disclaimer or not.

This website provides information on fruits and vegetables and their medicinal values, vitamins, minerals contained by them.  Similar information is provided on spices, kitchen store items, herbs.  Also this website talks about health tips and several health supplements and how they fit into our health.  The content provided is purely related to nutritional health.  It is only for informational purpose and available to you for your self-help tips for your own use. The information provided is not intended to replace a physician or qualified healthcare expert.  The information from this website should not be used to diagnose, treat or prevent any health condition or decease.  You are requested to consult your doctor before starting any diet.  Do not turn down professional medical advice because of the information you have read on this website.  By going through this website, you acknowledge that you are responsible for your own health decisions.  Do not discontinue your medications without getting advice from your physician.  Do not try out anything without proper medical guidance.

The information provided in this website is not evaluated by any competent country level food authorities and not intended to diagnose, treatment or curing any decease.  You acknowledge that using the information, tips and suggestions in this website is at your own risk with no accountability on this website.  Despite the efforts to present the most accurate content, we are not responsible for the accuracy of the information provided.

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